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// CORPORATE PRAYER SCHEDULE

 

Mondays – Fridays: 6pm – 7pm (Backstage)

Sundays: 9:30am (House of Prayer)

 

 

 // MENU GUIDELINES

 RECOMMENDED FOODS:

 

Fish, Seafood and Chicken

 

Brown Rice, Oats & Barley

 

Dried Beans, Pinto Beans, Split Peas, Lentils, Black Eyed Peas

 

Apples, Apricots, Bananas, Blackberries, Blueberries, Boysenberries, Cantaloupe, Cherries, Cranberries, Figs, Grapefruit, Grapes, Guava, Honeydew Melon, Kiwi, Lemons, Limes,

Mangoes, Nectarines, Oranges, Papayas, Peaches, Pears, Pineapples, Plums, Prunes, Raisins, Raspberries, Strawberries, Tangelos, Tangerines, and Watermelon

 

Artichokes, Asparagus, Avocados, Beets, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Chili Peppers, Corn, Cucumbers, Eggplant, Garlic, Gingerroot, Kale, Leeks, Lettuce, Mushrooms, Mustard Greens, Okra, Olives, Onions, Parsley, Potatoes, Radishes, Rutabagas, Scallions, Spinach, Sprouts, Squashes, Sweet Potatoes, Tomatoes, Turnips, Watercress, Yams, Zucchini

 

Seeds, Nuts and Sprouts

 

Water, Milk, Tea, Coffee, Unsweetened Juices and Broths

 

 

 FOODS NOT RECOMMENDED:

 

Beef, Veal, Lamb, Pork

 

White Rice

 

Fried Foods

 

Drinks Containing Sugar

 

Foods with Preservatives and Additives

 

Refined Sugar

 

White Flour

 

Breads

 

Margarine

 

Shortening

 

High Fat Products

 

 

Since the fast is so restricted in diet, you may eat at your discretion whenever you are hungry, it is more important in this fast to observe the guidelines. For those who may have special dietary needs for health reasons, simply give up what you can such as Favorite Foods or Drinks, Television, Internet Use, Facebook, Video Games, etc.